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From [email protected]
Faculty Development Day Presentation -
From [email protected]
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From Carrie W. Gray
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From Dr. Debra Berke
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From Sallie Reissman
Breathe: Meditation for Stress Relief in Quarantine -
From Charles Simpson
This panel session provides practical recommendations for maintaining wellness during these stressful times. Faculty from Wilmington University’s Clinical Mental… -
From Lynda Gillow
Introduction to Wilmington University Library resources for mindfulness, health and wellness. Starts with Libguides. Library database searching starts at: 4:30. AVON… -
From Dr. Adrienne Bey
This dialogue is facilitated by CTE staff (Dr. Adrienne Bey, Dr. Josh Simpson, and Dr. Terri Trent), Dr. Jason James, Jr. (Assistant Professor, College of Business), and… -
From Wellness Center
Step away from your desk and do a 15 minute total body work out that will get your blood flowing and some of those tight muscles stretched. A set of dumbbells (or soup… -
From Angela C Suchanic
Do you scream for ice cream? Are you reluctant under current circumstances to stand in line at the local creamery to get your fix? If so, join us to learn how to make a… -
Dr. Kennedy-Ratajack shows us 6 easy Yoga poses to promote well-being
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From Wellness Center
Step away from your desk and do a 15 minute total body work out that will get your blood flowing and some of those tight muscles stretched. A chair will be used. All… -
From Dr. Chastity Lasley
A short sequence of simple yoga postures to start your day right! Presented by Dr. Chastity Williams-Lasley -
From Russ Lichterman
Are you going crazy at home? Kids bouncing off the walls? Tired of watching the same episode of Paw Patrol for the 1,000 time? Or just want to explore some new… -
From Russ Lichterman
Part of Wilmington University's "Take 15" training series, this 15 minute webinar recording will give you some best practices for using your webcam at…
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