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From Kelsey Styles on September 21st, 2020
Faculty Development Day Presentation -
From Kelsey Styles on September 21st, 2020
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From Kelsey Styles on September 18th, 2020
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From Carrie W. Gray on September 16th, 2020
Template entry for new OTube entries. -
From Dr. Debra Berke on September 15th, 2020
Template entry for new OTube entries. -
From Sallie Reissman on September 14th, 2020
Breathe: Meditation for Stress Relief in Quarantine -
From Charles Simpson on August 25th, 2020
This panel session provides practical recommendations for maintaining wellness during these stressful times. Faculty from Wilmington University’s Clinical Mental… -
From Lynda Gillow on August 24th, 2020
Introduction to Wilmington University Library resources for mindfulness, health and wellness. Starts with Libguides. Library database searching starts at: 4:30. AVON… -
From Dr. Adrienne Bey on August 18th, 2020
This dialogue is facilitated by CTE staff (Dr. Adrienne Bey, Dr. Josh Simpson, and Dr. Terri Trent), Dr. Jason James, Jr. (Assistant Professor, College of Business), and… -
From wellnesscenter on August 18th, 2020
Step away from your desk and do a 15 minute total body work out that will get your blood flowing and some of those tight muscles stretched. A set of dumbbells (or soup… -
From Angela C Suchanic on August 12th, 2020
Do you scream for ice cream? Are you reluctant under current circumstances to stand in line at the local creamery to get your fix? If so, join us to learn how to make a… -
From Kathy Kennedy Ratajack on August 11th, 2020
Dr. Kennedy-Ratajack shows us 6 easy Yoga poses to promote well-being -
From wellnesscenter on August 11th, 2020
Step away from your desk and do a 15 minute total body work out that will get your blood flowing and some of those tight muscles stretched. A chair will be used. All… -
From Chastity Lasley on June 1st, 2020
A short sequence of simple yoga postures to start your day right! Presented by Dr. Chastity Williams-Lasley -
From Russ Lichterman on May 7th, 2020
Are you going crazy at home? Kids bouncing off the walls? Tired of watching the same episode of Paw Patrol for the 1,000 time? Or just want to explore some new… -
From Russ Lichterman on April 27th, 2020
Part of Wilmington University's "Take 15" training series, this 15 minute webinar recording will give you some best practices for using your webcam at…
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